Sounds intriguing, but I’m just not that flexible / I’m too old…

We have an answer to that too; definitely “hogwash” !! ? Purely the physical side of yoga has been proven to be an amazingly effective form of physiotherapy, for even serious injuries, strokes, etc. As for the mental & spiritual component – yes, it IS as intriguing as it sounds. Give it a go…

Do I need a visa for Thailand?

For most countries, you can get a visa-on-entry which is valid for 30 days.  If you wish to stay longer, you can extend this visa by another 30 days by visiting a local immigration office, and paying 1900 baht (plus often half a day of your time).

If you want to stay longer, you can apply from your home country and get a 60 day tourist visa.  This can then be extended for another 30 days (with ditto time & money involved as above).

Please note, your passport must be valid for 6 months AFTER your overseas travel is completed.